Client Quotes
"Vahid (“Coach” as I like to call him), is an awesome trainer! I had been struggling trying to re-ignite my fitness fire for a while with minimal success. Finally, with his help, I was able to commit, and have already started seeing results. I‘m stronger, more energized, more toned and haven’t felt this great in years! What’s most applaud-worthy is that Vahid first motivated me virtually, before we even met in person. In my opinion, that’s an impressive quality to have in a trainer, especially considering our new, socially-distanced reality. After listening to my personal fitness goals, Vahid developed custom workouts for me, complete with demonstration videos, geared towards meeting those goals. The routines fit well with my schedule and are the perfect balance of fun and challenging. He is attentive and invested in his clients, making sure to check in on their overall wellbeing and tailors each workout to meet the needs of the individual. If you’re looking for a dope trainer, look no further. Vahid keeps it real and will help you get real results!"
Melissa (New York)
"Vahid is a dear friend and an AMAZING personal trainer. I can testify to the truth of his professionalism, work ethic, expertise and passion for his work. He is highly knowledgeable, motivating and a cheerful person who makes each workout a unique and fun experience as he deals appropriately according to your needs in order to make your goals attainable. I can't thank him enough for the support he provides during the training sessions. I highly recommend Vahid's personal Training!"
Farhat (Bahrain - Middle East)
"I am ready to begin my fitness journey, specially interested in one-on-one training with a professional. Vahid is encouraging, motivating, and very thorough with his explanations and visuals to demonstrate proper technique and form to ensure you are safely and effectively achieving your fitness goals. It's been the best decision I've ever made for myself!"
Sandy (Guanajuato - Mexico)
"Vahid’s workouts are so intelligently sequenced and effective. I love the progression of each movement and the way it targets specific body parts. These workouts truly have helped me to stay Quarantine Fit !"
Jennifer (New York)
"I went from 195 to175 in just two months training with Vahid!  It was hard at first but he motivated me to be great. It was also some long hard days but he made sure I left in good condition. He's the best trainer I ever had, he gave me the best advice on what to eat and the best advice on what to do when I felt like a stranger in my own body. In the past, I gained so much weight without doing anything but he got me back to where I was and we're still continuing to grind!"
Deonte (South Carolina)
“Obesity is something I have fought with my entire life, I am 38 years old. My solutions were always fad diets or minimal intake. I met Vahid, and all of that  changed. For the first time in my life, I look forward to waking up and seeing how capable my body can be! I have lost a total of 68lbs while training with Vahid. He is an extremely professional  trainer; super knowledgeable  and always wears a smile. He has forever changed my life for the better - and I will forever be grateful!"
Lauren (South Carolina)

Vahid Ellis is more than a master skilled personal trainer, he is a Fitness Coach. I choose the Weight Loss package with the Capoeira training. The fluid movements of Capoeira is a serendipitous bonus. Because the training package is a customized program designed for me, this is a game changer!! I absolutely appreciate Coach Vahid’s master skills to adjust as needed, to ensure that the sessions meets my current movement capabilities. And I am grateful for his attentiveness to gradually pace, as well as challenge, my progression through the Seeker, Journey and Warrior levels. I’m eating better, sleeping better, feeling better and shedding pounds. Thanks Coach Vahid for transforming my fitness and changing my mindset for a healthier life!


Carlisa (Washington, DC)


“Vahid is an amazing personal trainer! I came to him with a particular health condition that made working out difficult. He did a ton of research and created a plan that he continues to tailor over time to help me reach my health goals. I was nervous at first because of my health condition but he put me right at ease with his humor and warmth and I know that I can trust him with my health and my fitness goals. I highly recommend him to anyone who needs to get back on track with their health goals after an illness, a pregnancy or an injury or any other reason!!”


Michelle (Washington, DC)
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