Training Packages
Virtual Training Packages
Weight Loss
Get this tailor-made training plan aimed at helping you shed body fat quickly! This program will consist of 50-55 minute sessions, that will gradually progress you through the Seeker, Journey
and Warrior
levels. Depending on your fitness level the duration through the program will vary. These routines contain a wide range of bodyweight exercises, resistance, strength-training from low to high intensity, as well as energy packed cardio-driven exercises to keep you amped as you gradually progress towards your goals, all in the comfort of your home! Book your free consultation w/30 minute complementary session now!
Toning
This tailor-made training plan is aimed at helping you get toned. It is specifically for those who would like to put on lean muscle. This program consists of 50-55 minute sessions, that will gradually progress you through the Seeker, Journey
and Warrior
levels. Depending on your fitness level the duration through the program will vary. This program contains a combination of HIT (High Intensity Training), bodyweight exercises, strength-training, low to high intensity routines, as well as energy packed cardio-driven exercises to keep you amped as you gradually progress towards your goal of getting toned, in the comfort of your home! Book your free consultation w/30 minute complementary session now!
Muscle Gain
Get this tailor-made training plan built around hypertrophy exercises aimed at building muscle. These exercises will be grounded in medium to high resistance exercises aimed at putting on maximum size, as well as still infusing a balanced level of cardio, all within a span of 50-55 minutes, that will gradually progress you through the Seeker, Journey
and Warrior
levels. Depending on your fitness level the duration through the program will vary.. Let's put in some work with those weights and smash these goals, in the comfort of your home! Book your free consultation w/30 minute complementary session now!
Couples Package
This tailor-made training plan is perfect for you and your significant other! Studies show that exercising together can boost the quality of your romantic relationship, and sharing common goals also builds strength within the relationship that may not have formed in another way! This program will consist of 50-55 minute sessions, that will gradually progress you and your partner through the Seeker, Journey
and Warrior
levels. Depending on your fitness level the duration through the program will vary. So, grab your special someone and get fit together, in the comfort of your home! Book your free consultation w/ 30 minute complementary session now!
Book your Free Consultation and 30 Minute Complementary Session Now!
(see form below)
Saturday Bootcamp!
Saturday Bootcamp is a high-energy experience aimed at promoting a healthy lifestyle for all participants, by infusing a variety of cardio, endurance and strength-training, and HIIT (High Intensity Interval Training) exercises. This 40–45 minute bootcamp will gradually progress you through the Seeker, Journey
and Warrior
levels. Depending on your fitness level the duration through the program will vary. So, gather your family and friends and let's get fit, in the comfort on your own space at home!
*This Bootcamp will now be provided at Morningside Park, in Harlem at 11am, on Saturday Mornings!
See the amazing deals below!
Reach out if you're interested!
*Each Saturday
Saturday BOOTCAMP!!
